The Nordic School

+255 777 007 160

mail@nordicschool.net

Chole Road

Oysterbay, Dar es salaam

School opening hours

07:00 - 16:30
Monday to Friday

Menu

Nordic School Menu 2022/2023

In the preschool, the children are offered food three times daily. In the morning all the children will get some buns and share the fruits that they have brought from home together. For lunch, our kitchen prepares a hot meal for us following the 4-weeks menu plan underneath. We take pride in offering nutritious and tasty meals and snacks that represent both Tanzanian and Nordic/Western cuisine. In the afternoon, the preschool children receive snacks as well. This usually consists of pastry and fruits. Drinking water is available throughout the day. The children in Afterschool receive a hot meal for late lunch every day and drinking water is available for them to take whenever they need it.

Week 1 Main Dish Vegetarian Dish Vegetables Afternoon Snack
Monday
Coconut rice with beans
Coconut rice with beans
Cucumber sticks, broccoli, carrot sticks
Squash bread with butter, banana
Tuesday
Pizza
Vegetarian pizza
Green pepper, onion, tomato slices, cucumber sticks
Smoothie and fruits (depending on season)
Wednesday
Chicken in coconut sauce with rice and fried bananas
Green peas in coconut sauce with rice, fried bananas
Cucumber sticks, green beans, carrot sticks
Sausage rolls, watermelon
Thursday
Fried fish in breadcrumbs with ugali and tomato sauce
Fried fish (or paneer) in breadcrumbs with ugali and tomato sauce
Peas, carrot sticks, tomatoes
Rice porridge with raisins, banana
Friday
Lasagne
Vegetable lasagne
Green beans, cauliflower, sweet corn
Cinnamon rolls, apple
Week 2 Main Dish Vegetarian Dish Vegetables Afternoon Snack
Monday
Vegetarian pilau
Vegetarian pilau
Cucumber sticks, tomatoes, green peas
Carrot bread with butter, banana
Tuesday
Sandwiches with chicken and vegetables
Sandwiches with vegetable patties and vegetables
Cucumber, tomatoes, green pepper, onion, salad, carrot sticks
Banana waffles, fruits (depending on season)
Wednesday
Chili con carne with rice
Fried paneer and tomato sauce with rice
Green beans, sweet corn, carrot sticks
Sausage rolls, watermelon
Thursday
Fish cakes with oven potatoes
Fish cakes (or paneer) with oven potatoes
Cucumber sticks, tomatoes, cauliflower
Rice porridge with raisins, banana
Friday
Potato and cauliflower soup with pasta and foccacia bread
Potato and cauliflower soup with pasta and foccacia bread
Carrot sticks, cucumber sticks, peas
Maandazi, apple
Week 3 Main Dish Vegetarian Dish Vegetables Afternoon Snack
Monday
Coconut rice with beans
Coconut rice with beans
Cucumber sticks, carrot sticks, cauliflower
Squash bread with butter, banana
Tuesday
Hamburgers
Burgers with vegetable patties
Tomatoes, cucumber, green pepper, onion, salad, carrot sticks
Smoothie and fruits (depending on season)
Wednesday
Meat balls, mashed potatoes and sauce
Paneer with mashed potatoes and sauce
Green beans, carrot sticks, broccoli, sweet corn
Sausage rolls, watermelon
Thursday
Fish and chips
Fish (or paneer) and chips
Cucumber sticks, broccoli, tomatoes
Rice porridge with raisins, banana
Friday
Chicken in coconut sauce with rice and fried bananas
Green peas in coconut sauce with rice, fried bananas
Green beans, cucumber sticks, carrot sticks
Cinnamon rolls, apple
Week 4 Main Dish Vegetarian Dish Vegetables Afternoon Snack
Monday
Dhal with rice
Dhal with rice
Green beans, carrot sticks, sweet corn
Carrot bread with butter, banana
Tuesday
Chicken pilau
Vegetarian pilau
Carrot sticks, tomatoes, green beans
Banana waffles, fruits (depending on season)
Wednesday
Spaghetti bolognese
Spaghetti with tomato sauce
Green beans, cucumber sticks, tomatoes
Sausage rolls, watermelon
Thursday
Fish cakes with rice and coconut sauce
Fish cakes (or paneer) with rice and coconut sauce
Carrot sticks, cucumber sticks, broccoli
Rice porridge with raisins, banana
Friday
Tomato soup, sausages, pasta and buns
Tomato soup, pasta and bread
Cucumber sticks, broccoli, peas
Maandazi, apple